The Real Contemplative Breakthrough

There are moments when practicing Centering Prayer – maybe ten minutes in, maybe fifteen, maybe right when the bell rings to signal that time’s up – when we have a genuine moment of release.

The Real Contemplative Breakthrough

Thoughts have been coming and going, usually multiple layers, multiple storylines. But this time when we introduce the sacred word, we can see the thoughts drift, like a cloud drifting away, or like zooming out from a whole planet of thoughts.

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